This Web Site was created to help you in Reaching all your weight loss goals!! It comes from years of research and is genuinely geared towards helping you on your Journey

It all started 37 years ago as an over weight 11 year old embarking through the tortures of puberty, by the time I reached the age of 16 I was 160 pounds overweight. I became engrossed with the whole perfect image through magazines and Hollywood and low and behold I developed Anorexia and Bulimia, a battle which lasted 22 years.

The whole purpose of this is that I have learned that although you can do it alone it is much easier and fun when you realize that your personal journey is best when shared!!

Within the pages of this site you will find tools tips and forums where you can journal your own process and if you can’t find it here just ask and \I will use my years of experience as a weight loss coach and my own personal journey to find the answers for you.

Your weight is one of the only things in your life that you can control….and as an adventurer I want to take this Journey with you!!

Have I mentioned that after breaking my back I have gained 60 pounds….so I will be running my own path right beside you.